Tuesday, May 17, 2011

Lemon Almond Halibut Recipes

Lemon Almond Halibut


Ingredients of Lemon Almond Halibut

Original image of FBg47f12.gif Water 8 cups 2 L
Original image of FBg47f12.gif Salt 1 tsp. 5 mL
Original image of FBg47f12.gif Small shell pasta 2 cups 500 mL
Original image of FBg47f12.gif All-purpose flour 3 tbsp. 50 mL
Original image of FBg47f12.gif Lemon pepper 1 1/2 tsp. 7 mL
Original image of FBg47f12.gif Salt 1/4 tsp. 1 mL
Original image of FBg47f12.gif Halibut fillet, any small bones removed, cut into 1 inch (2.5 cm) pieces 1 lb. 454 g
Original image of FBg47f12.gif Cooking oil 1 tbsp. 15 mL
Original image of FBg47f12.gif Butter 1 tbsp. 15 mL
Original image of FBg47f12.gif Dry white wine 1/4 cup 60 mL
Original image of FBg47f12.gif Vegetable broth 3/4 cup 175 mL
Original image of FBg47f12.gif Chopped green onion 1/3 cup 75 mL
Original image of FBg47f12.gif Grated lemon juice 3 tbsp. 50 mL
Original image of FBg47f12.gif Grated lemon zest 1 tbsp. 15 mL
Original image of FBg47f12.gif Sivered almounds, toasted 1/2 cup 125 mL
Original image of FBg47f12.gif Caper 2 tbsp. 30 mL

How to Lemon Almond Halibut

Combine water and salt in large saucepan. Bring to a boil. Add pasta. Boil, uncovered, for 8 to 10 minutes, stirring pccasionally, until tender but firm. Drain. Return to same pot. Cover to keep warm.

Combine next 3 ingredients in large resealable freezer bag. Add fish. Toss untilcoated.

Heat cooking oil and butter in large frying pan on medium. Add fish. Discard any remaining flour mixture. Cook for about 5 minutes, turning occasionally, until browned and fish flakes easily when tested with a fork. Add to pasta with slotted spoon. Cover to keep warm.

Add wine to same frying pan. Cook and stir, scraping any brown bits from bottom of pan, for 1 minute. Add next 4 ingredients. Bring to a boil. Add pasta mixture. Toos gently.

Sprinkle with almonds and capers. Makes about 6 cups (1.5 L)

0 ความคิดเห็น:

Post a Comment

Twitter Delicious Facebook Digg Stumbleupon Favorites More