Monday, June 13, 2011

Cajun Seafood Sauce Recipes

Cajun Seafood Sauce


Ingredients of Cajun Seafood Sauce

Original image of FBg47f12.gif Cooking oil 2 tsp. 10 mL
Original image of FBg47f12.gif Chopped onion 1 cup 250 mL
Original image of FBg47f12.gif Garlic clove, minced 1 1
Original image of FBg47f12.gif Diced green pepper 1/2 cup 125 mL
Original image of FBg47f12.gif Diced celery 1/4 cup 60 mL
Original image of FBg47f12.gif Cajun seasoning 1 tbsp. 15 mL
Original image of FBg47f12.gif Dried thyme 1/2 tsp. 2 mL
Original image of FBg47f12.gif Bay leaf (see Note) 1 1
Original image of FBg47f12.gif Can of diced tomatoes (with juice) 14 oz. 398 mL
Original image of FBg47f12.gif Clam tomato beverage 1/2 cup 125 mL
Original image of FBg47f12.gif Dry white wine 1/4 cup 60 mL
Original image of FBg47f12.gif Granulated sugar 1 tsp. 5 mL
Original image of FBg47f12.gif Package of frozen mixed seafood, thawed 12 oz. 340 g
Original image of FBg47f12.gif Cod fillets, any small bones removed, cut into 1 inch (2.5 cm) pieces 1/2 lb. 225 g
Original image of FBg47f12.gif Chopped fresh basil 1 tbsp. 15 mL

How to Cajun Seafood Sauce

Heat cooking oil in large saucepan on medium. Add onion and garlic. Cook, uncovered, for 5 to 10 minutes, stirring often, until onion is softened.

Add next 5 ingredients. Cook, uncovered, for 3 to 5 minutes, stirring occasionally, until celery starts to soften

Add next 4 ingredients. Stir. Bring to a bpol. Simmer, covered, for about 5 minutes to blend flavours.

Add seafood mix and cod. Cook, covered, for 3 to 5 minutes, stirring once, until fish flakes easily when tested with a fork. Remove and discard bay leaf.

Add basil. Stir in airtight container in refrigerator for up to 2 day. Makes about 5 cups (1.25 L)

Note : While stirring, be careful not to break up the bay leaf.

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