Wednesday, May 18, 2011

Fusilli Vegetable Frittata Recipes

Fusilli Vegetable Frittata


Ingredients of Fusilli Vegetable Frittata

Original image of FBg47f12.gif Cooking oil 1 tbsp. 15 mL
Original image of FBg47f12.gif Sliced fresh white mushrooms 1 cup 250 mL
Original image of FBg47f12.gif Chopped onion 1/3 cup 75 mL
Original image of FBg47f12.gif Broccoli florets, chopped 1 cup 250 mL
Original image of FBg47f12.gif Diced zucchini (with peel) 2/3 cup 150 mL
Original image of FBg47f12.gif Diced red pepper 1/3 cup 75 mL
Original image of FBg47f12.gif Cooked fusilli pasta (about 1 1/2 cups,375 mL, uncooked) 2 cups 500 mL
Original image of FBg47f12.gif Large eggs fork-beaten 6 6
Original image of FBg47f12.gif Milk 1/2 cup 125 mL
Original image of FBg47f12.gif Sun-dried tomato pesto 1 tbsp. 15 mL
Original image of FBg47f12.gif Salt 1/2 tsp. 2 mL
Original image of FBg47f12.gif Pepper 1/8 tsp. 0.5 mL
Original image of FBg47f12.gif Grated Italian cheese blend 1 1/2 cups 375 mL

How to Fusilli Vegetable Frittata

Heat cooking oil in large frying pan on medium. Add mushrooms and onion. Cook for 5 to 10 minutes, stirring occasionally, until onion is softened and mushrooms are starting to brown.

Add next 3 ingredients. Stir. Cook for about 5 minutes until vegetables are tender-crisp. Add pasta. Stir

Add next 3 ingredients in medium bowl. Add to pasta mixture. Stir. Reduce heat to medium-low. Cook, covered, for about 5 minutes until bottom is golden and top is almost set. Remove from heat.

Sprinkle with cheese. Broil on top rack in oven for about 3 minutes until frittata is golden and set (see Note). Serves 4.

Note : When baking or broiling food in a frying pan with a handle that isn't ovenproof, wrap the handle in foil and keep it to the front of the oven, away from the element.

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